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Natural herbal teas: ideas and tips to warm you up with sips of well-being

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Think of the cold wind, the incoming snow, the shorter days. Then imagine the comforting softness of a plaid lying on the couch and you, still cold, sipping a warm homemade herbal tea: don’t you feel better already?

Herbal teas are not just that moment of relaxation that we should indulge in more often, but, by choosing herbs with beneficial and depurative properties, also a valuable aid for our body.

There’s a perfect herbal tea for every occasion: to drain, to facilitate digestion, to regain intestinal regularity and much more. For this reason, sometimes herbal tea is considered a real natural remedy that can even relax the nervous system or, on the other hand, recharge energy.

Ready to discover some of them together?

If you are in detox mode, the perfect mix of lemon and ginger will do the trick. If you also need a diuretic effect, try mixing 25g of artichoke leaves, 20g of dandelion root, 15g of mallow flowers and leaves, 25g of fennel seeds, 15g of mint leaves. And voilà a purifying herbal tea that you will love!

While against stress, fennel and chamomile are two panaceas: 2 teaspoons of chamomile heads and 1 teaspoon of fennel seeds, to drink after dinner.

As for remedies to deflate the belly, there are ingredients such as lemon balm which promote intestinal relaxation and prevent annoying cramps: opt for a digestive herbal tea by mixing 10g of lemon balm leaves, 50g of fennel seeds, 20g of psyllium, 20g of green anise seeds.

Do you need to regenerate and warm up in this winter cold? Here’s a purifying and aromatic herbal tea composed of 1 cm of ginger root, 1 piece of orange peel, 1 cm of cinnamon stick, 1 berry of star anise.

In short, there are thousands of combinations of plants, herbs, fruits and flowers to prepare the herbal tea that suits you, but the main ingredient is always one. That’s right, our water! In fact, in order for the herbal tea to release all its benefits, it is essential that the water is pure and free of toxicity.

At Blupura, we care about your well-being and have created products that bring fresh, clean water into your home that not only respects your body, but also the environment of which it is a part. In addition, for some of our coolers you can activate the «hot» option for an immediate supply of hot water at a temperature of 95°C, perfect for your herbal teas.

Among these, we have: the Piccola home and office cooler; the Bluglass Tower One tap, the Rock dispenser, to prepare teas and infusions in an instant, all to be discovered on our website.

Facing winter, taking care of your body has never been easier with Blupura, a choice that is not only hygienically safe, but also economically smart and environment-friendly.
Stay warm, stay green, stay cool!

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